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A few little birdies . . .
I will be participating in the River Clay Fine Arts Festival in Decatur, Alabama this October and these sweet little 6×6 birdies will be there! I am spending a good bit of time in the evenings and on the weekends creating pieces for this show and I am loving every minute of it!
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Champagne Sundays
Weekly check ins. This is what Champagne Sundays are all about. I have become wonderful friends with my next door neighbor and each Sunday we get together on the front porch and have champagne from my vintage champagne glasses and discuss the week we’ve had and the one coming up. We celebrate our wins and…
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Living in the moment
Being present as a person who loves to plan her future is, well, sometimes a bit tedious. My head is always trying to look ahead and skip the uncomfortable parts. BUT, what I am finding is that when I cannot see a future, I am more engaged in my present.
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Live like a college graduate
I am thankful for my Lifetime moments as much as my Hallmark moments. I am thankful to just feel again, all of the feels, to have been broken open and set free to experience life once again. Every day is a day for a new beginning or to pick up an old beginning again. I…
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How do I look at such a toxic and traumatic time through a lens of love, and why would I want to??
I was scrolling through TikTok last night, watching the many videos on trauma, toxic relationships, and narcissism that tend to be on my “for me” page, and I recognized myself in literally almost every post. I understand the trauma, I have lived in the toxicity, I have labeled my ex as a narcissist without any…
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If it was toxic for me, it was toxic for him
But what I could not see due to the bubble I had crawled into to try to protect myself, was that if I was in a toxic relationship, SO WAS HE. He was not choosing to live in a toxic place on purpose. Who would do that? He was miserable too. No one actually wants…
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I WILL SURVIVE . . . getting off of sugar. Again.
How I ease myself back into a low carb lifestyle. . .
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When stress eats away my progress. . .
I work in education. This means that this, this month of May, is the most stressful time of the year for me (the second most stressful being the start of school). I gain pounds almost every May and lose them in June. This is unhealthy. It is even more irritating. Buuuuutttttt . . . I…
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My closet is my happy place. . .
It was like the closet was a symbol of my life if it were put together, neat and tidy.View post to subscribe to site newsletter.
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How I lost the first 40lb: PART 2
After doing a great deal of research, I chose to eat a low carb/keto type lifestyle as a way to lose weight and get healthy. After much research I found that this way of eating: Reduces inflammation – this is the one thing that keeps me coming back. I have -0- cartilage in one knee…
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Wait. What?? What do you mean I am not in control?
My ultimate goal when I woke up every day was to see my life and my people through a love paradigm. This is still my goal. How could I have regret if I loved my way through the difficult times instead of allowing bitterness to reign?View post to subscribe to site newsletter.
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I want to interview you. . .
Have you been through a difficult time that taught you something wonderful about yourself? I want to hear about the wonderful thing! I want to hear about how you changed and grew from your experience. I will be featuring these interviews on a podcast I am creating. This project will focus on stories of everyday…
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You are sooooo mental (said in my best Valley Girl voice)
Shouldn’t the person we choose to spend our lives so intimately with be chosen, at the very least, with the same standards we use to choose our friends? View post to subscribe to site newsletter.
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Fatal Optimism (I made that up)
I allowed myself the possibility that happiness could be realized in the paths I had once been so dead set against instead of the one I was so dead set ON. I conceded that I was not giving up on the commitment I made in my marriage, I had lived it out. When I chose…
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How I lost the first 40 lb Part 1 – GUT HEALTH
Yes, seriously. I went for vitamins, specifically probiotics, first. I had just moved into the house my ex and I had renovated to be our forever home and I had also just asked him to leave for what would begin the downward spiral through his recovery and our marriage’s end. It was a lot to…
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EVERYTHING is an excuse for cake!
If you have read one or two of my posts then you can probably infer that I am divorced from an alcoholic, have 3 mostly grown kids, and am generally enjoying this time in my life rediscovering who I am and redefining who I want to be. A humongous part of my journey for the…
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Sometimes it is ok to pivot . . .
For years, I have planned to write extensively about life with an alcoholic, specifically, the lessons I learned about life, love, and grace because of it. Recently, I have been narrowing the topics and making a plan, forming questions that I know my answers to will help other women who find themselves in a similar…
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Easter Sunday
He can and DOES take situations and parts of us that we think are dead and gone and he resurrects them as something new. This right here, this is an amazing and wondrous thought, isn’t it? God can raise the dead. If he can raise the dead he most certainly can breathe new life into someone who…
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Forgiveness
This is a photo of my daughter, creating a heart out of the sand in the dunes on the coast of Oman – one of the most beautiful, natural places I have ever been. “Be kind and compassionate to one another, forgiving each other, just as in Christ,…
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My inner child is a brat.
Me. Circa 1977ish My sweet, precocious, persistent inner child. She love sweets. She loves to use the vending machine. She hates being told “no” and throws temper tantrums when she can’t have what she wants. (And don’t judge her uber-chic, in style for the times “Dorothy Hamill” haircut of the 1970’s. She is very cute…
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When you travel and you are on a diet, you should plan. Just sayin. . .
Photo is from the parent orientation luncheon and presentation. The unadventures of getting happy and healthy – lesson #1 PLAN YOUR FOOD AHEAD OF TIME. Obvious right? But the thing is I was READY. Remember? Ready to start to change THAT VERY MINUTE. So, no real planning, just a do it sort of thing. The…
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Today, I am READY.
<a href=”http://www.bloglovin.com/blog/14726995/?claim=wyk2yfbazvf”>Follow my blog with Bloglovin</a> “When we settle we sacrifice ourselves, and in doing this we hurt our authentic connection wth others.” Shannon Kaiser Adventures for Your Soul I am no longer a spring chicken. I have cracks in my armor and it seems to just be missing in places. I have had my…
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The Dread of Decision
When trying to make a decision, my family looks like we are engaged in desperate game of volleyball – no one wants to be the one to let the ball drop in the sand by making a decision! Decision making has become an albatross in my family. No one wants to bear the weight of…
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Share the load. . .
“People tend to become like you treat them or believe them to be.” – Stephen R. Covey I cannot begin to tell you how much I LOVE, LOVE this commercial. I was raised in the South, where traditionally, mom stays home with the kids and takes care of the housework and the general raising of…
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To plan is . . .
planning – noun; the process of making plans for something “By failing to prepare, you are preparing to fail.” – Ben Franklin “He who fails to plan is planning to fail.” – Winston Churchill “Failing to plan is planning to fail.” – John Wooden Planning. I love a pretty planner. I love to plan. However, planning…
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This is me . . .
This is my mission statement: Be positive. Be supportive. Spend time with those I love. This is my only life. I will live it body and soul. This is the question: How in the world do I accomplish the fireworks explosion of “to-dos” and still live my mission statement? This is the blog of the…