Month: May 2021
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When stress eats away my progress. . .
I work in education. This means that this, this month of May, is the most stressful time of the year for me (the second most stressful being the start of school). I gain pounds almost every May and lose them in June. This is unhealthy. It is even more irritating. Buuuuutttttt . . . I…
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My closet is my happy place. . .
It was like the closet was a symbol of my life if it were put together, neat and tidy.
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How I lost the first 40lb: PART 2
After doing a great deal of research, I chose to eat a low carb/keto type lifestyle as a way to lose weight and get healthy. After much research I found that this way of eating: Reduces inflammation – this is the one thing that keeps me coming back. I have -0- cartilage in one knee…
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Wait. What?? What do you mean I am not in control?
My ultimate goal when I woke up every day was to see my life and my people through a love paradigm. This is still my goal. How could I have regret if I loved my way through the difficult times instead of allowing bitterness to reign?