Posted on May 25, 2021 Leave a Comment
I work in education. This means that this, this month of May, is the most stressful time of the year for me (the second most stressful being the start of school). I gain pounds almost every May and lose them in June. This is unhealthy. It is even more irritating. Buuuuutttttt . . . I […]
Posted on May 4, 2021 Leave a Comment
After doing a great deal of research, I chose to eat a low carb/keto type lifestyle as a way to lose weight and get healthy. After much research I found that this way of eating: Reduces inflammation – this is the one thing that keeps me coming back. I have -0- cartilage in one knee […]