Tag: personal health journey

• What is important

  

  When I realized my life was wonky, long before I divorced, I took inventory of what I used to have and love and compared that list to where I was at the time. I believe, especially as mothers, that it is very easy to let some of the best parts and some of the best […]

  Bonnie Hedden Hurst

  December 16, 2021

  Creativity, Health, Life’s Journey

  balanced life, busy mom, Friendship, inspiration for women, life after divorce, mindset, Motivation, personal health journey, planning, starting over, strong women, vulnerability, women and friends

• How I lost the first 40 lb Part 1 – GUT HEALTH

  Yes, seriously. I went for vitamins, specifically probiotics, first. I had just moved into the house my ex and I had renovated to be our forever home and I had also just asked him to leave for what would begin the downward spiral through his recovery and our marriage’s end. It was a lot to […]

  Bonnie Hedden Hurst

  April 15, 2021

  Health, Low Carb Lifestyle

  Gut health, healthy habits, healthy weight loss, personal health journey, plexus, probiotics, sugar cravings, weight loss