Tag: personal health journey
-
What is important
When I realized my life was wonky, long before I divorced, I took inventory of what I used to have and love and compared that list to where I was at the time. I believe, especially as mothers, that it is very easy to let some of the best parts and some of the best…
-
How I lost the first 40 lb Part 1 – GUT HEALTH
Yes, seriously. I went for vitamins, specifically probiotics, first. I had just moved into the house my ex and I had renovated to be our forever home and I had also just asked him to leave for what would begin the downward spiral through his recovery and our marriage’s end. It was a lot to…