
LATEST POSTS
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Episode 15: SPACE
https://www.podbean.com/media/share/pb-qhf79-146a19f Lauren, Beth, and Bonnie discuss the need for space in order to be successful navigating life for themselves and their kids.
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Episode 14: So many things . . .
https://www.podbean.com/media/share/pb-6zi8z-1460e5e In this episode we tried to stay on topic discussing how we plan to continue to move forward and engage in self care and moving toward our goals once the new school year begins. However, it turns out we also wanted to talk about custody agreements, how healing from trauma can look like depression,…
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Champagne Split 1: How and where do I begin to create a life I love?
https://www.podbean.com/media/share/pb-h2fix-1436f1f Welcome to our first Champagne Split – a shorter conversation we feel has insightful discussion worth its own episode but not quite long enough to be considered a full episode. In this first Champagne Split, Beth discusses the list she made to help her define what was most important to her to use to…
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Episode 13: How do we deal with irrational anxiety?
https://www.podbean.com/media/share/pb-ujhu4-1436eb3 In this episode Bonnie, Lauren, and Beth discuss strategies to handle that anxiety that creeps in when life is going well. It is not always comfortable to be without the chaos and anxiety we felt in our toxic marriages.
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Episode 12: Living in the here and now
https://www.podbean.com/media/share/pb-nibvg-142fad8 In this episode the Champagne Sunday Girls discuss living in the present and the important role community has in making it easier.
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Episode 11: Feeling judged in divorce
https://www.podbean.com/media/share/pb-w4zrw-142f6a7 Listen as the girls discuss feeling judged in divorce, the inevitability of losing friends in divorce, and other uncomfortable realities divorce brings. Join us on the porch as they openly discuss some of the unfortunate fall our divorce brings.